Chiropractic

Chiropractic focuses on the diagnosis and treatment of mechanical disorders of the musculoskeletal system.
By freeing up joint restriction and fascial adhesions, chiropractic optimizes the body to perform and function greater. The freeing of these systems has a profound effect on the body as a whole, improving the nervous, cardio, digestive and musculoskeletal systems.A typical chiropractic treatment includes adjustments of joints and soft tissue work. Up-to-date tissue techniques include Laser Phototherapy, Graston, Kinesio Taping and Fascial Manipulation. Treatment often includes exercises such as: Pilates, yoga, and Thera-bands, along with health and lifestyle counseling.
Call To Book Appt: 732-291-5575

Text To Book Appt: 732-673-0849

Massage Services:

Ashiatsu

Ashiatsu is a barefoot massage technique using deep compressive strokes that glide over the body. It creates a structural change in soft tissue and provides deep relaxation while stimulating the lymphatic system.
This technique helps to elongate the spine in order to improve posture and movement
as well as create a state of well-being.

 

60 Minutes for $100, 90 Minutes for $145

Ashi-Thai

Ashi-Thai is an expression of traditional Thai massage that has been modified to use with bars in the ceiling. Ashi-Thai is performed in comfortable clothing and incorporates stretching and muscle compression. It is very effective in treating structural injuries, either sports or work related. Clients find Ashi-Thai to be an effective treatment for increasing range of motion, decreasing pain and improving performance.

 

 80 Minutes for $120

Therapeutic Massage

Therapeutic Massage is the perfect combination of the relaxing strokes of Swedish massage and the deep friction of myofascial release. The therapist uses their hands to loosen, stretch and ease aching muscles. Each session is custom made to meet one’s needs that day.

 

30 Minutes for $45, 60 Minutes for $85, 90 Minutes for $120
or buy package of three massages for $225 ($75 each)
Call To Book Appt: 732-291-5575

Text To Book Appt: 732-673-0849

Infrared Sauna

The ultimate light therapy experience.
LED Light Therapy is beneficial to your overall health. Ways using the Infrared Sauna can help you include: Detoxification (sweat out toxins), boost your immune system (heating your system from the inside), deep tissue relief (increase blood flow, reduce inflammation, less aches and pains), boost metabolism & lose fat, experience bliss and reduce stress (endorphin release), improve heart health (lower blood pressure), its a passive cardio workout (increase circulation), heal wounds faster, slow down and reverse aging, repair muscle faster (tissue regeneration).

 

$1 a minute, $20 for 30 minutes or $100 for 200 minutes

How Sunlighten Saunas Maximize Health Benefits

Call To Book Appt: 732-291-5575

Text To Book Appt: 732-673-0849

Peloton Bike

We have a Peloton bike, so you can get your ride on!
Avoid the gym and enjoy a spin class workout in a private, well ventilated room.
Take us up on our Peloton & Sauna Package for maximum health benefits.

 

$80/month for Unlimited Peloton* 

$12/drop-in class

$25 for 20 minute Peloton and 20 minute Sauna

*Limited amount of unlimited ride spots available per month

Peloton
Call To Book Appt: 732-291-5575

Text To Book Appt: 732-673-0849